Yum, yum – give me more! That was my baby’s reaction when I first gave him Yobaby Vanilla yogurt by Stonyfield. No, he can’t talk [yet] but he kept on opening up for more yogurt when we first introduced him to the food. Seeing him enjoy the yogurt was a treat for my eyes. It […]
This Shrimp & Corn Chowder was an accidental recipe I created and discovered one busy afternoon. It all started when I realized that I had all these fresh ingredients in the house, but felt I needed inspiration – mind you, I have an infant in the background, so some tears (of his) went into creating […]
October is a month of fall trends, an abundance of pumpkin spice and other seasonal favorites. But did you know that October is also Vegetarian Awareness Month? While I am not a vegetarian, I first want to disclose that I regularly consume animal protein on an every day basis. There are many levels of […]
Smoothie, my noun for a nutritious breakfast on the go, packed with super foods that keep you energized and full. Whether you blend one up at home or order from your local juicery, smoothies make a perfect meal in the morning or an afternoon snack. I love making smoothies, in fact, I dedicate a drawer […]
This week, I am excited to announce that I partnered with Lightlife, a company that has been dedicated to making great tasting, plant-based, vegetarian and better for you protein options since 1979. While I am quite the meat-eater, and most of my recipes include chicken, red meat or fish, I am eager to experiment and feature […]
Banana Carob Chip Muffins were an accidental baking discovery! I hate seeing bananas ripen to a point where they go straight to the garbage. So I saved two bananas for an experiment! What turned into a craving for sweets, and wanting to experiment late at night, turned into a healthy baking recipe! These muffins contain […]
If you love brussels sprouts, then you are going to enjoy this version of the side dish. Rather than leave the sprouts whole, I sliced them thin for a different texture. I finished the dish with some balsamic vinegar, which gave the dish a salty and savory taste. Ingredients: 1 package of fresh Brussels Sprouts, […]
Breakfast is not my favorite meal of the day, and if you know me, you know that I am not crazy about eggs. This recipe was made using oats, bananas, and I snuck in some eggs for extra protein! These Banana Pancakes make for a perfectly healthy and balanced breakfast that you can take on […]
